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My Approach

My goal as your therapist is to ensure an authentic connection is made, where we can fully explore & address the barriers to your personal success- whatever that looks like to you! I partner with my clients & seek to customize my approach based upon the issues/concerns being presented. As a person centered therapist specializing in Cognitive Behaviroal Therapy & Dialectical Beahvioral Therapy (DBT)- Behavior Modification techniques, I have proven success working with clients of all ages dealing with a range of issues from Axiety, Depression, Loss & Grief, Trauma, Interpersonal, Gender Identity, Life/Role Transitions & more.

My first few years in the field were focused on group therapy, skill development & crisis intervention. I am trained in trauma therapy, postpartum depression/anxiety and mindfulness. My skill set has been focused on interpersonal effectiveness and building self-esteem. I have experience with personality disorders and transgender issues. CBT/DBT/CPT trained.

  • Anxiety

  • Coping Skills

  • Pregnancy, Prenatal, Postpartum

  • Anger Management

  • Asperger's Syndrome

  • Behavioral Issues

  • Bipolar Disorder

  • Borderline Personality (BPD)

  • Codependency

  • Depression

  • Divorce

  • Dual Diagnosis

  • Family Conflict

  • Grief

  • Infidelity

  • Life Transitions

  • Men's Issues

  • Obsessive-Compulsive (OCD)

  • Parenting

  • Racial Identity

  • Relationship Issues

  • Self Esteem

  • Sexual Abuse

  • Stress

  • Transgender

  • Trauma and PTSD

  • Women's Issues

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